Each Good Food Box is packed with love and care. It will include a copy of our monthly news letter with tips and recipes for this months ingredients. Each box contains 70% seasonal vegetables and 30% seasonal fruits. We select each item with our local farmers in mind, we utilize the seasonal products available to us as much as possible. You have chosen for your box to be delivered, so please make sure you check the delivery schedule and fill in the information accurately. Your box will be delivered between Noon and 7pm on the delivery day. We hope you enjoy!